A Bit About Me
Your Body, the Way You Want
Getting in shape shouldn’t be a punishment. It’s an amazing and empowering lifestyle decision that anyone can make. I believe in finding the pleasurable side of fitness; and while there may be a sore muscle or two along the way, the benefits of fitness are worth the discomfort.
My training style not only focuses on physical training but also mindset coaching and learning to harness the power you have inside.
We all have a story, we all have our reasons why we want to change. I believe thru exercise, training and going inside your self mentally and accepting our inner demons you can transform any part of your life
I have developed my training regime by working with a variety of people, and always love adapting my program to new clients and being with you every step of the journey.
Most of my clients have been with me for over 10 years since i first entered the world of Personal Training. This in turn shows
Coach Pete Merch
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